3-Bean Salad
Number of servings: 5Serving Size: 1 cup Ingredients required: 1/4 cup apple cider vinegar 1 tsp. sugar 1 clove garlic, chopped 1/4 tsp. salt 1/4
Number of servings: 5Serving Size: 1 cup Ingredients required: 1/4 cup apple cider vinegar 1 tsp. sugar 1 clove garlic, chopped 1/4 tsp. salt 1/4
Number of servings: 4 Ingredients required: 1 pound 95% lean ground beef 1 tbsp. taco seasoning 2 tbsp. olive oil 1 cup chopped onion 1
Number of servings: 2 Ingredients required: 2 cups chopped portobello mushrooms 2 cups chopped broccoli (fresh or frozen) 4 garlic cloves, chopped 2 tsp. olive
Number of servings: 1 Ingredients required: 2 slices whole grain bread 2 tsp. spicy mustard 1 tomato, cut into 6 slices 2 tsp. chopped fresh
Number of servings: 1 Ingredients required: 1 tsp. light mayonnaise 2 slices whole grain bread 1 roasted skinless, boneless chicken breast, cooked and sliced 1
Number of servings: 2 You can make this the night before and serve it cold or hot, too! Ingredients required: Cooking spray 2 cloves garlic,
Number of servings: 2 Ingredients required: 2 slices whole wheat bread 2 tablespoons mayonnaise 4 tomato slices 4 lettuce leaves 2 oz. roasted turkey breast
Number of servings: 2 Ingredients required: 3 cups broccoli slaw (such as Mann’s) 2 cups chopped cooked chicken breast 2 Granny Smith apples, chopped 1
Number of servings: 2 This is a great vegetarian entree, but it can also be used as an easy side dish. Ingredients required: 2 cups
The veggies in this easy sandwich also can double as a great side dish for meat, chicken, or fish. Number of servings: 1 Ingredients required: