My journey began with my own transformation. Twenty-five years ago, I was overweight, struggled with poor eating habits, and battled low self-esteem. In April 2004, I made a decision that changed my life—I chose to take control of my health, my fitness, and my future. That commitment led me to establish RUSH Fitness, with a mission to empower others to do the same.
I understand what it feels like to be stuck, discouraged, or unsure where to begin. That’s why my approach goes beyond exercise. I believe lasting transformation comes from consistent movement, better nutrition, discipline, repetition, and the determination to keep pushing forward.
My training philosophy is designed to challenge you beyond your comfort zone while helping you build strength, endurance, confidence, and motivation. Every person is different, which is why I believe your fitness journey should be personalized to your goals, your body, and your lifestyle.
Whether your goal is to lose weight, improve your conditioning, build strength, or simply feel better and more confident, I’m here to help you create a plan and stay committed to it.
Don’t wait for tomorrow to become the person you want to be. Start today.
Let’s push past the limits, break through the barriers, and turn your fitness goals into reality.
Your transformation starts with one decision. Make it today.
You might find me playing chess, hiking, or making dance music. Friends and family describe me as motivated and it’s probably because my favorite quote is…
“Hard Work + Dedication = Results Always.”
I currently live in Reston, VA and have two sons. Before becoming a personal trainer & nutritionist, I was a Chemical Engineer. My passion for helping people transform their lives led me down a different path and I am so thankful to be in the position I am in now.
Want to get out of the house? Gym personal training sessions include access to all your familiar amenities.
