Chicken Waldorf Salad

Picture of Chicken Waldorf Salad

Number of servings: 2

Ingredients required:

  • 3 cups broccoli slaw (such as Mann’s) 
  • 2 cups chopped cooked chicken breast 
  • 2 Granny Smith apples, chopped 
  • 1 celery stalk, sliced 
  • 1/2 cup chopped grapes 
  • 2 tbsp. chopped walnuts 
  • 2 tbsp. Bleu cheese or gorgonzola cheese 
  • 1/3 cup plain lowfat yogurt 
  • 1 1/2 tbsp. lemon juice 
  • 1/8 tsp. salt 
  • 1/8 tsp. black pepper

Combine broccoli slaw, chicken breast, apple, celery, grapes, walnuts, and bleu cheese in a medium bowl. In a small bow, mix together lowfat yogurt, lemon juice, salt and pepper. Pour yogurt mixture over broccoli slaw mixture and toss to coat.

Nutrition Facts:
Calories- 470 
Sodium- 470 mg 
Total Fat- 13 g 
Calcium- 230 mg 
Sat Fat-4 g 
Cholesterol- 128 mg 
Fiber- 9 g 
Protein- 53 g 
Carbohydrates- 38 g

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