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Beef Tortillas (Low Sodium)

Picture of the dish - Beef Tortillas (Low Sodium)

Number of servings: 4

Ingredients required:

  • 1 pound 95% lean ground beef 
  • 1 tbsp. taco seasoning 
  • 2 tbsp. olive oil 
  • 1 cup chopped onion 
  • 1 cup chopped green or red pepper 
  • 1 cup sliced mushrooms 
  • 1 cup broccoli florets 
  • 8 small (4-inch) corn tortillas

Instructions:
In a nonstick skillet, combine beef and taco seasoning and cook, stirring frequently, until crumbled and cooked through. Drain any fat; remove from skillet and set aside.

Heat olive oil over medium-high heat. Add onion and peppers, and cook 2 minutes. Stir in mushrooms and broccoli and sauté until tender, about 5 minutes. Return beef to pan; cook until heated through, stirring occasionally.

Spoon beef mixture into tortillas and roll up.

Nutrition Facts:
Calories- 340 
Total Fat- 18 g 
Saturated Fat- 6 g 
Carbohydrates- 17 g 
Fiber- 3 g 
Protein- 29 g 
Cholesterol- 90 mg 
Sodium- 230 mg

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