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Mediterranean Couscous (Low Sodium)

Picture of the dish - Mediterranean Couscous (Low Sodium)

Number of servings: 2

This is a great vegetarian entree, but it can also be used as an easy side dish. 

Ingredients required:

  • 2 cups cooked whole wheat couscous 
  • 1 cup canned canellini beans, rinsed and drained 
  • 1 cup chopped tomato 
  • 3/4 cup marinated artichoke hearts, drained 
  • 1/4 cup lemon juice 
  • 2 tsp. olive oil 
  • 3 tbsp. chopped fresh basil

Instructions:
Combine couscous with beans, tomatoes, and artichoke hearts.

In a small bowl, combine remaining ingredients, and drizzle over the couscous mixture, tossing to coat. Serve warm or cold.

Nutrition Facts:
Calories- 420 
Sodium- 280 mg 
Total Fat- 10 g 
Sat Fat- 1 g 
Cholesterol- 0 mg 
Fiber- 16 g 
Protein- 16 g 
Carbohydrates- 71 g

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