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Achieve optimal strength & love the way you feel.

Certified Personal Trainer & Nutrition Consulting

Rigorous & Ultimate Strength-training for your Health

Looking for a proactive approach to your health?

Dreaming of a total body transformation?

I understand what it’s like to want more for yourself! It can feel overwhelming even thinking about an exercise routine! I want to give you the motivation you need to push beyond your limits and achieve all your fitness goals.

Tired of feeling like you need...

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...more energy

to keep up with your life.

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...more confidence

in your looks and abilities.

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...more strength

to support your body.

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...more time

living life to the fullest.

Personal Training

Teens, Adults, & Seniors

Get in peak physical condition and achieve the body of your dreams with one-on-one attention from a Certified Personal Trainer.

Nutrition Consulting & Plans

Teens, Adults, & Seniors

Drop the extra weight and keep it off by following a custom Nutrition Plan created by a Certified Nutritionist.

Hi, I'm Ron West!
Certified Personal Trainer & Nutritionist

25 years ago, I was chubby with bad eating habits & low self esteem.

Finally, in April 2004, after taking my health into my own hands to lose the weight, I founded RUSH Fitness to help people like you.

My best advice if you’re in the same shoes? Don’t wait too long to integrate healthy eating habits and consistent exercise into your daily routine! The time is now. If you don’t put your health first, you’ll never be truly happy.

IFA Certified Personal Trainer, Nutritionist, & Kickboxing
International Fitness Association (IFA) Certified Personal Trainer, Nutritionist, & Kickboxing
CPR & First Aid Certified & Trained
CPR & First Aid Certified & Trained

My clients get lasting results from a full-spectrum experience.

Don't just take my word for it...

Train with Northern Virginia's most sought-after fitness expert.

Let's design a custom workout plan to meet your specific needs.

Your individuality deserves to be acknowledged.

I tailor your personal training & nutrition plan to you!

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Step 1

We start with a phone call to see if we will make good gym buddies.

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Step 2

We schedule a consultation to dive deeper into your story, your lifestyle, and your fitness goals.

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Step 3

I design a unique total body workout routine and nutrition plan made with your body in mind.

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Step 4

We work together over a time period that's right for you to achieve your dream body.

Transform your body with a Certified Personal Trainer & Nutritionist!

Stay motivated & engaged with a variety of workouts and meal plans.

My full-spectrum approach to wellness guarantees the results you’re dreaming of so you can become the best version of yourself!

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Cardio Kickboxing

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Strength Training

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Aerobic Exercise

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Core Work

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Boxing

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Yoga

Personal Training
Subscription Package

Starting at...
$ 460 per month
  • 1 member
  • 4 sessions
  • 1 hour
  • 1x/week
  • At the gym
  • Personalized workout
  • Exclusive member content
  • Auto-renewal
Popular

Personal Training
Single Session

Starting at...
$ 140 per session
  • 1 member
  • 1 hour
  • 1 session
  • At the gym
  • Personalized workout
  • Exclusive member content

Nutrition Consultation

Starting at...
$ 115
  • 1 hour consultation
  • Measurements
  • Expert advice

Your journey to peak health & fitness should be a positive experience.

Feel heard, see results, and learn habits that stick.

Don't leave your well-being to chance!