Number of servings: 5Serving Size: 1 cup Ingredients required: 1/4 cup apple cider vinegar  1 tsp. sugar  1 clove garlic, chopped  1/4 tsp. salt  1/4

Number of servings: 4 Ingredients required: 1 pound 95% lean ground beef  1 tbsp. taco seasoning  2 tbsp. olive oil  1 cup chopped onion  1

Number of servings: 2 Ingredients required: 2 cups chopped portobello mushrooms  2 cups chopped broccoli (fresh or frozen)  4 garlic cloves, chopped  2 tsp. olive

Number of servings: 1 Ingredients required: 2 slices whole grain bread  2 tsp. spicy mustard  1 tomato, cut into 6 slices  2 tsp. chopped fresh

Number of servings: 1 Ingredients required: 1 tsp. light mayonnaise  2 slices whole grain bread  1 roasted skinless, boneless chicken breast, cooked and sliced  1

Number of servings: 2 You can make this the night before and serve it cold or hot, too! Ingredients required: Cooking spray 2 cloves garlic,

Number of servings: 2 Ingredients required: 2 slices whole wheat bread 2 tablespoons mayonnaise 4 tomato slices 4 lettuce leaves 2 oz. roasted turkey breast

Number of servings: 2 Ingredients required: 3 cups broccoli slaw (such as Mann’s)  2 cups chopped cooked chicken breast  2 Granny Smith apples, chopped  1