Vegetarian
Orange Sesame Tofu Stir Fry
Number of servings: 2 Ingredients required: 2 teaspoon sesame oil 2 cup broccoli 1 cup sliced red peppers 1 cup sliced yellow squash 3 garlic
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Number of servings: 2 Ingredients required: 2 teaspoon sesame oil 2 cup broccoli 1 cup sliced red peppers 1 cup sliced yellow squash 3 garlic
Number of servings: 2 This dish also works well with chicken. Ingredients required: 6 ounces form tofu, sliced 1 tbsp. olive oil 1 cup chopped
Number of servings: 2 Ingredients: 8 oz. firm tofu, cubed 1 1/2 cups sugar snap peas 1 cup asparagus, sliced 1 cup shredded carrots 1/2
Broccoli slaw can be found with the bagged salad mixes in the produce section of the grocery store. Number of servings: 4 Ingredients required: 2
Number of servings: 3 Ingredients required: 1 tbsp. chopped fresh rosemary 1/4 tsp. ground ginger 1/4 tsp. cumin 1/4 tsp. coriander 1/4 tsp. garlic powder
Buy pre-cut pineapple and mango from the salad bar or produce department to cut downon chopping time. Canned pineapple will also work in this recipe.
Number of servings: 4 Ingredients required: 3 garlic cloves, minced 2 tbsp. sesame oil 3 tbsp. fresh lime juice 2 tsp. lite soy sauce 1
Number of servings: 5 Ingredients required: 2 tsp. sesame oil 1 cup sliced mushrooms 3/4 cup shredded carrots 1/2 cup frozen peas 1/4 cup sliced
Number of servings: 4 Feel free to substitute your favorite vegetable- broccoli, asparagus, yellow squash, eggplant, etc. Ingredients required: 3 large Portobello mushroom caps, sliced 1
You can make the salsa for this dish up to a day in advance. Keep it in the refrigerator until serving time. Number of servings: