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Asian-Style Vegetables

Picture of the dish - Asian Style Vegetables

Number of servings: 4

Ingredients required:

  • 3 garlic cloves, minced
  • 2 tbsp. sesame oil
  • 3 tbsp. fresh lime juice
  • 2 tsp. lite soy sauce
  • 1 tsp. canola oil
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1 cup fresh sugar snap peas
  • 1 cup edamame
  • 1 red bell pepper, sliced
  • 1/2 cup shredded carrots
  • 1/2 cup bean sprouts
  • 1/4 cup chopped fresh cilantro

Instructions:
Combine the first 7 ingredients (garlic through black pepper) in a small bowl and set aside.

Heat a large skillet coated with cooking spray over medium-high heat. Add the peas, edamame, pepper, carrots, and bean sprouts and sauté until tender, about 5 minutes. Pour the garlic mixture over the vegetables and cook for 30 seconds. Remove from heat, sprinkle with cilantro and stir well.

Nutrition Facts:
Calories- 160 
Sodium- 250 mg
Total Fat- 10 g 
Calcium- 50 mg
Sat Fat- 1 g 
Cholesterol- 0 mg
Fiber- 3 g 
Protein- 8 g
Carbohydrates- 11 g

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