25 years ago, I was chubby with bad eating habits & low self esteem.
Finally, in April 2004, after taking my health into my own hands to lose the weight, I founded RUSH Fitness to help people like you.
My best advice if you’re in the same shoes? Don’t wait too long to integrate healthy eating habits and consistent exercise into your daily routine! The time is now. If you don’t put your health first, you’ll never be truly happy.
My workout approach is to push your limits by using a full spectrum of conditioning activities. I believe repetition, commitment, and motivation are key components to achieving your health and fitness goals.
If you’re ready to burn up to 1000 calories in one hour and lose that stubborn extra weight, then I want to help you create a completely personalized fitness plan to make that happen.