Number of servings: 4

Ingredients required:

• 10 oz. sweet Italian turkey sausage, casings removed
• 1 cup chopped onion
• 2 cloves garlic, chopped
• 1/2 cup water
• 1 15-oz. can canellini beans, drained
• 1 14.5-oz can stewed tomatoes
• 1 14-oz. can chicken broth
• 2 cups baby spinach
• 1 tbsp. chopped fresh basil
• 2 tsp. chopped fresh oregano

Instructions:
Cook sausage in a large saucepan coated with cooking spray over high heat until browned, stirring to crumble. Add onion and garlic, cook for 2 minutes. Stir in water, beans, tomatoes, and broth. Cover and bring to a boil. Uncover and cook 3 minutes. Remove from heat and stir in spinach, basil, and oregano until spinach has wilted. Stir well before serving.

Nutrition Facts:
Calories- 270 
Sodium- 600 mg
Total Fat- 1 g 
Calcium- 90 mg
Sat Fat- 2 g 
Cholesterol- 81 mg