Herb-Roasted Chicken Breast

Picture of the dish - Herb-Roasted Chicken Breast

Number of servings: 3

Ingredients required:

  • 2 tbsp. olive oil 
  • 2 cloves garlic, minced 
  • 1 tbsp. chopped fresh thyme (or 1 tsp. dried) 
  • 2 tsp. chopped fresh sage (or 3/4 tsp. dried) 
  • 1 tsp. chopped fresh rosemary (or 1/4 tsp. dried) 
  • 1/2 tsp. freshly ground black pepper 
  • 1/4 tsp. salt 
  • 3 boneless, skinless chicken breasts

Preheat the oven to 375°. Combine all ingredients except the chicken in a small bowl, stirring to combine. Spread herb mixture evenly over both sides of each chicken breast and place in a shallow baking dish. Roast for 20 to 30 minutes or until cooked through (juices will run clean when tested with a knife).

Nutrition Facts:
Calories- 160 
Sodium- 240 mg 
Total Fat- 10 g 
Calcium- 20 mg 
Sat Fat- 2 g 
Cholesterol- 41 mg 
Fiber- 0 g 
Protein- 17 g 
Carbohydrates- 1 g

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