Number of Servings: 2

Ingredients needed

3 cups light chocolate soy milk 
2 cups berries (strawberries or raspberries) 
1 cup lowfat vanilla yogurt 
1/4 tsp. cinnamon

Instructions:
In a blender, combine all ingredients and blend until smooth.

Nutrition Facts:
Calories- 300 
Sodium- 340 mg 
Total Fat- 5 g 
Calcium- 680 mg 
Sat Fat- 1 g 
Cholesterol- 5 mg 
Fiber- 8 g 
Protein- 18 g 
Carbohydrates- 49 g