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Chicken with Artichokes and Basil

Picture of the dish - Chicken with Artichokes and Basil

Number of servings: 2

Ingredients required:

  • 2 boneless, skinless chicken breasts, about 12 oz. 
  • 1 1/2 cups artichoke hearts 
  • 1/2 cup chopped tomatoes 
  • 2 tbsp. chopped Kalamata olives 
  • 3 tbsp. chopped fresh basil 
  • 2 tbsp. feta cheese, optional

Instructions:
In a medium skillet coated with cooking spray, sear chicken breasts on both sides until cooked through, about 10 minutes. Add artichoke hearts, tomatoes, olives, and basil and simmer until warmed through. Top with 2 tbsp. feta cheese, if desired.

Nutrition Facts:
Calories- 440 
Sodium- 480 mg 
Total Fat- 17 g 
Calcium- 100 mg 
Sat Fat- 3 g 
Cholesterol- 145 mg 
Fiber- 6 g 
Protein- 57 g 
Carbohydrates- 14 g

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