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We start with a phone call to see if we will make a good fit.
We schedule a consultation to dive deeper into your story, your lifestyle, and your nutrition goals.
I design a unique nutrition plan made with your body in mind.
You check in weekly to track your progress and make adjustments to your plan as needed.
We sit down in-person or virtually to discuss your goals together.
I decide exactly what meal plan you need and for how long.
You’re held accountable with regular meetings to assess your progress.