Number of servings: 4

Ingredients required:

• 2 cups cooked whole wheat couscous
• 1 cup navy or canellini beans, drained and rinsed
• 1 cup chopped tomatoes
• 1/2 cup marinated artichoke hearts
• 3 tbsp. lemon juice
• 1 tsp. olive oil
• 2 tbsp. chopped fresh basil
• 2 tbsp. feta cheese

Instructions:
Combine couscous with beans, tomatoes, and artichoke hearts. Drizzle with lemon juice, olive oil basil feta cheese, tossing to coat.

Nutrition Facts:
Calories- 120 
Sodium- 150 mg
Total Fat- 4 g 
Calcium- 60 mg
Sat Fat- 1 g 
Cholesterol- 6 mg
Fiber- 3 g 
Protein- 5 g
Carbohydrates- 18 g